See the first benefit : can elevate moods....
See the first drawback : high in calories and fat...
Look into ourself....
- stress >eat chocolate to relax > eat more > and more > so stress > more chocolate! > fat......
Or
feel more stress when we want to eat chocolate and think its gonna make us FAT!
I eat chocolate for energy, esp when don't have time for a complete meal due to time factor.
ReplyDeletethat's good one..
ReplyDeleteI took chocolate when i climbed up Kinabalu mount for energy before!